Apply for Nutrition Assistance

Apply for extra grocery dollars here!

Click the logo for Women, Infant & Child nutrition support!

Apply for Free and Reduced
Priced School Meals Here

Apply at your child’s school.

Apply for SNAP

SNAP provides food benefits to households to supplement their grocery budgets. Benefits come on an EBT card you can use at over 1,000 participating retailers across New Hampshire.

Did you know that if your family gets SNAP, you can also get WIC and your children can get free school meals?

What is SNAP?

Are you over 60 or disabled and have no earned income?
Check out ESAP and see if you can simplify the SNAP process!

Denied SNAP Benefits?

NH Legal Assistance can help!

Apply for WIC

What is WIC?

Logo of Woman, Infants, and Children New Hampshire

The WIC (Women, Infants and Children Supplemental Nutrition) program helps low-income women, infants, and children under 5 stay healthy by providing healthy foods, tips on good eating, and health care referrals. If you qualify, sign up at the WIC Pre-Application Portal. For a list of approved foods, check the WIC Foods Shopping Guide or la Guia WIC de NH en Español.

Free and Reduced School Meals

Free and Reduced Meals help students in New Hampshire get healthy food during the school day. This program makes sure that kids can focus on learning without being hungry, regardless of their family's income.

Summer Meals

The New Hampshire Summer Food Service Program (SFSP)aka SUN Meals offers free, healthy meals and snacks to children during the summer when school is closed. Meals are served at places like schools, parks, housing complexes, community centers, or camps.

Enter your address in the search bar to find a site near you…

Food & Nutrition for Older Adults

Healthy food is a key part of staying independent and well. Programs funded by the Older Americans Act help people get the nutrition they need through community meals or delivery at home. 

  • • Shared Meals (Congregate Meals) are offered in a variety of settings

  • • Meals Delivered to Your Home

NH Care Connections

NH Care Connections is a resource directory of state and community services that will connect you to food, housing, childcare, utility assistance, education resources and more!

NH Care Connections logo with the logos of the DHHS and DMAVS